Heart, Soul, Voice — A Self-Guided Sound & Presence Journey
A self-guided sound & presence journey
🌿 Heart, Soul, Voice
A self-guided sound & presence journey
If you’re feeling sensitive, tired, disconnected, or like your voice — emotionally or literally — has gone quiet, this course is a gentle way back home to yourself.
Through guided sound, breath, voice, and meditation, I’ll walk beside you as you:
✨ Calm your nervous system
✨ Open your heart safely
✨ Release stored emotion
✨ Reconnect with your authentic voice
✨ Feel more grounded, clear, and alive
No singing experience needed. Just a willingness to soften, listen, and explore.
🌿 What You’ll Receive
✔ 6 guided video sessions (20–35 mins each)
✔ Lifetime access
✔ Practices you can return to anytime
✔ A nurturing, non-performative approach to voice
✔ Space to reconnect with your body, breath, and inner wisdom
🌿 Who This Is For
This course is for you if:
• You feel called to spiritual growth but want something embodied
• You struggle to express yourself or feel heard
• You feel emotionally sensitive, overwhelmed, or burnt out
• You long to reconnect with joy, presence, and authenticity
• You’re drawn to sound, mantra, or soulful expression
🌿 What Makes This Different
This isn’t vocal training.
This isn’t performance.
This isn’t self-help hustle.
This is voice as prayer, sound as medicine, and presence as healing — rooted in nervous system safety, compassion, and spiritual depth.
🌿 About Your Guide
I’m Anabrese — sound facilitator, meditation teacher, author of The Wise Method, and founder of Heart, Soul, Voice circles. I’ve spent years guiding people back into embodiment, emotional safety, and sacred self-expression through sound and presence work.
This course is the distilled essence of my live circles — now available to you at home.
Course curriculum
🌿 Course Modules
1️⃣ Returning to Presence
2️⃣ Opening the Heart
3️⃣ Healing Through Sound
4️⃣ Freeing the Voice
5️⃣ Devotion & Alignment
6️⃣ Integration & Embodied Living
🌿 Investment
$55 Lifetime Access
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1Returning To Presence
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2Opening The Heart
Start Your Sound Healing Journey Here
🌿 Gentle Invitation
If your body softened even reading this…
If something in you whispered “yes”…
This course was made for you.
Heart, Soul, Voice — A Self-Guided Sound & Presence Journey
$55
A gentle, nourishing self-paced video course guiding you to relax your nervous system, open your heart, free your voice, and reconnect with your true self — from the comfort of your own home.
Through guided sound, breath, and voice practices, you’ll experience emotional release, grounding, confidence, and a deeper sense of presence.
No singing experience is needed — just openness and curiosity.
Includes 6 guided video sessions, lifetime access, and optional reflection prompts.
Through guided sound, breath, and voice practices, you’ll experience emotional release, grounding, confidence, and a deeper sense of presence.
No singing experience is needed — just openness and curiosity.
Includes 6 guided video sessions, lifetime access, and optional reflection prompts.